There are varying forms of depression which can range from being short term to long term, with moderate to severe symptoms. Depression can be caused by a variety of factors from genetics to environmental.
A clinical diagnosis is applied after two years of experiencing depression, according to The National Institute of Mental Health and is referred to as clinical depression or major depressive disorder. This form of depression is not from life events, grief or other medical condition but is a doctor-diagnosed illness with specific treatments. Depression leads to suicide for 1-in-10 people.
Symptoms, which vary from person to person and can change depending on age, gender and ethnicity, include:
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness, or pessimism
- Irritability
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in hobbies and activities
- Decreased energy or fatigue
- Moving or talking more slowly
- Feeling restless or having trouble sitting still
- Difficulty concentrating, remembering, or making decisions
- Difficulty sleeping, early-morning awakening, or oversleeping
- Appetite and/or weight changes
- Thoughts of death or suicide, or suicide attempts
- Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment
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